Home Workout - No Equipment

Home Workout - No Equipment

Leap Fitness Group
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4.9
Health & Fitness
100,000,000+ Downloads

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What this one does

Bodyweight training at home

Home Workout - No Equipment is a Health & Fitness app for people who want structured exercise without gym machines or other equipment. Developed by Leap Fitness Group, it brings bodyweight routines into a format suited to beginners, regular home exercisers, and anyone who prefers short sessions in a living room or other small space.

What the app covers

Workouts are organised around common goals and muscle groups, including abs, chest, legs, and arms. The app also includes warm-ups, stretching, and higher-intensity sessions, giving users options for strength-focused training, general conditioning, and fat-burning routines. Visual demonstrations and video guidance show how movements should be performed, which can be useful when exercising without an in-person coach.

  • Bodyweight workouts that do not depend on gym equipment
  • Targeted routines for major muscle groups
  • Warm-up and stretching sequences before training
  • HIIT-style options for more demanding sessions
  • Training logs and weight-trend tracking for monitoring progress

Who it suits

This app fits users who need a simple starting point, want guidance through a planned routine, or are trying to make exercise more consistent at home. Its direct layout keeps the next workout easy to find, while reminders and progress records can help users maintain a regular habit. It is less suited to people looking specifically for weightlifting programmes or equipment-based gym plans.

How it is rated

The app has a 4.85 rating from more than 3.8 million reviews and has recorded 100,000,000+ installs. Those figures place it near the top of the Health & Fitness category by visible user response and reach, making it a practical choice for comparing home-training apps.